Every day, drink some water. Doesn’t matter from where. Refrigerator? Great! Wide ocean full of sorrows! Fine! Condensation on the side of a slack-skinned beast that you cling to as it threshes leaves from the highest trees in the forest’s canopy? A-OK!
Vitamin B: What is it? What does it do? Nobody knows. Eat… three of them.
Exercise: Find a partner and chase them. When they’re tired out, your workout is over! Give ’em a shove! Maybe next time they’ll run harder!